Humans naturally shed somewhere between 50 and 100 strands of hair every single day. There is a fascinating cycle of growth and death that occurs right on your own head constantly, with some hairs growing in and some hairs falling out at all times.
However, when this balance is interrupted with hair growing in slower then hair falls out, hair loss occurs.
While many people assume that hair loss only impacts men, more than 50% of women experience noticeable hair loss in their lives. Hair loss can be caused by a number of different factors such as pregnancy, menopause, genetics, medications, and more.
Are you wondering about the relationship between CBD and hair growth? Let’s take a look at what you need to know.
What Affects the Health and Growth of Your Hair?
There are a number of different factors that influence the health of your hair as well as your hair growth. Genetics definitely plays a role, but so can the weather, your diet, pollution, and your approach to hair care.
Eating a well-rounded diet is a vital component of maintaining both hair and scalp health. Since your hair is mostly made up of protein, it’s important to eat at least 45 grams of protein every day. If you aren’t getting enough protein in your diet, it can lead to brittle, weak hair and a loss of your hair color, not to mention actual hair loss.
While everyone loses some hair every day as a natural part of the hair growth cycle, some people suffer from thinning hair and hair loss. Zinc deficiency can lead to these conditions, so upping the amount of zinc in your diet might contribute to overall hair health.
Omega-3 fatty acids are also thought to help stimulate your sebaceous glands and hair follicles. This can improve your scalp health though it won’t cause your hair to grow. CBD and hemp oil have large amounts of both omega-6 and omega-3 fatty acids, which we’ll touch upon later in the article.
It’s also a good idea to do some research into whether you’re using the right type of shampoo for your hair. Depending on whether your hair is oily, normal, or dry, some products are likely better than others. You’ll also want to take a peak at the ingredients list and try to avoid shampoos that have harsh chemical ingredients like sodium lauryl sulfate and ammonium lauryl sulfate.
The Benefits of CBD For Hair Health
At this point, there is a lot of optimism about the potential health benefits of CBD but also a need for more research to be done. Some studies have been conducted on the relationship between CBD and hair growth and health. However, more research will likely be done in the future that helps support some of the more anecdotal evidence surrounding the topic.
CBD and Hair Growth
When your hair falls out at a faster rate than it grows back, it can lead to bald spots and thinning hair. Things like dandruff, lack of nutrients, or chemical deposits can all restrict your hair growth, among other factors. In order to help stimulate hair growth, you will want to find an ingredient that can deal with the root of the problem rather than just the symptom.
Using CBD oil as a part of your regular regimen could help encourage hair growth, though more research needs to be done on the topic. CBD oil is rich in omega fatty acids that help to nourish the cuticles and seal moisture in the hair. When CBD oil is massaged into the scalp, it can help soothe scalp dryness and nourish it with necessary nutrients.
CBD is also known to help improve blood circulation. Improving the flow of blood in the region near your hair follicles could help to both strengthen your hair and stimulate its growth.
Some people also believe that CBD can help detoxify the hair. It is believed that it can help remove dust particles and chemical deposits that interfere with your hair’s healthy growth.
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CBD For Scalp Conditions
CBD has anti-inflammatory properties that can help reduce inflammation through your whole system, including your scalp. For example, people with inflammatory conditions like eczema might find that their scalp is dry, flaky, and patchy and might even lead to spots of baldness. CBD might help to calm this inflammation and contribute to overall scalp health.
CBD and Hair Loss Induced By Hormones and Stress
Some hair loss is caused by stress and hormonal fluctuations. It isn’t uncommon for women going through either pregnancy or menopause to experience extreme hormone level variation that can sometimes lead to hair loss.
CBD interacts with your endocannabinoid system as well as several receptors that regulate hormones in the body. For this reason, it might be able to help regain hormonal balance.
CBD might also help with stress management, as many people take it to help with stress and anxiety and to induce feelings of relaxation and calm. By helping your body balance your stress levels, it can help reduce the impact of stress on your hair health.
Are You Looking to Incorporate CBD Into Your Wellness Routine?
There are a lot of products for healthy hair out there, but it can be hard to sift through what is mostly marketing and what is actually beneficial to your overall health. There are countless proposed benefits of CBD for both physical and mental health, and it does appear that there is a positive relationship between CBD and hair growth.
If you’re looking for a CBD product that can help rehydrate and rejuvenate your body’s skin and joints, check out our Youth Elixir that combines the power of CBD with Hyaluronic Acid, glucosamine, MSM, collagen, and other beneficial natural compounds.